Flow emerges where capacity
is acknowledged.

This work is for you if you are navigating neurodivergence diagnosed or suspected, chronic stress load, autoimmune fluctuation, perimenopause or any disregulating symptoms that have been investigated and explained away.

Let your body be the starting point, not the problem.

When your recovery falls behind, behaviour will shift on its own. Your concentration will falter. Your emotional margin will shrink.

Your energy becomes erratic. That is not failure. That is adaptation.

During the capacity and recovery analysis we map your regulation pattern. We look at:

You receive: a thorough intake, a systemic interpretation, and a concrete first regulation plan (including but not restricted to lifestyle advice, nutrition, eventual supplements guidance, further research).

May the wish appear, I can provide further extensive lab research. This is not included in the initial price, nor will we deducted by the insurance. I am a practitioner affiliated with Nordic Labs, which provides a comprehensive range of tests (DUTCH test, SIBO, stress, DNA). I can also guide you how to talk to your own GP in order to make clear what your needs are. The lab work made by GP will be compensated via insurance and I can use that to include it in my repports.

Insight without follow-through remains theory. Regulation requires repetition, attunement, safety and adjustment.

In this phase we work together (45 minutes) to follow: what stabilises, where resistance arises, where load builds again.

Sometimes it is enough to look again. What has changed? What needs attention? What can be released? Regulation is dynamic. Recalibration prevents compensation from creeping back in.

Sometimes insight needs more than a plan. You want to understand why your body does what it does — not just what to do about it.

I create personalised learning material built around your specific question. That might be the mechanics of your menstrual cycle, why protein matters more than you think, how cortisol actually works across a day, or why your body temperature drops before sleep and what that means for your rhythm.

No generic handouts. No standard protocols. Material written for you, around what you actually need to understand.

As an MBOG-registered orthomolecular and kPNI therapist, consultations may be partially reimbursed through supplementary health insurance — no own risk, depending on your policy.

View 2026 reimbursement overview →